---
type: activity
url: 'https://taylordrayson.com/2025/01/02/evening-squash'
title: 'Evening Squash'
date: '2025-01-02T19:33:17+00:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  distance: '0.0 miles'
  duration: '1h 26m'
  average_heart_rate: '165 bpm'
  max_heart_rate: '209 bpm'
  heart_rate_effort: 79%
---

# Evening Squash

I worked out for 1h 26m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [2 January 2025](https://taylordrayson.com/2025/01/02)
- Source: [Strava](https://www.strava.com/activities/13249759322)