type: food
url: 'https://taylordrayson.com/2025/01/02/food'
title: 'I ate 2,535 calories'
summary: "That day's food came to 2,535 calories, with 207g of protein, 149g of carbs and 100g of fat."
occurred:
  display: '2 Jan 2025 23:59'
  iso: '2025-01-02T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,535 kcal'
    raw: 2535
  -
    key: protein
    label: Protein
    display: 206.5g
    raw: 206.5
  -
    key: carbs
    label: Carbohydrate
    display: 149.3g
    raw: 149.3
  -
    key: fat
    label: Fat
    display: 99.9g
    raw: 99.9
  -
    key: saturated_fat
    label: Saturates
    display: 38.4g
    raw: 38.4
  -
    key: sugars
    label: Sugars
    display: 84.8g
    raw: 84.8
  -
    key: fibre
    label: Fibre
    display: 2.4g
    raw: 2.4
  -
    key: sodium
    label: Sodium
    display: 350mg
    raw: 350
  -
    key: meals
    label: Meals
    display: 'Breakfast (640 kcal), Lunch (860 kcal), Dinner (904 kcal), Snacks (131 kcal)'
    raw:
      -
        meal: breakfast
        calories: 640
        items:
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
          - { name: 'Gingerbread Latte, Full Fat, In, Med', calories: 244, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 860
        items:
          - { name: 'Creamy Sausage Ragu', calories: 665, quantity: 1.0, units: Serving }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
      -
        meal: dinner
        calories: 904
        items:
          - { name: 'Lasagna, Beef', calories: 598, quantity: 1.0, units: Serving }
          - { name: 'Cadbury Flake Twin Pot Chocolate Dessert', calories: 202, quantity: 75.0, units: Grams }
          - { name: 'KitKat (Original)', calories: 104, quantity: 2.0, units: Sticks }
      -
        meal: snacks
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Jan 2025'
    raw: '02 Jan 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DFFVN5
    raw: 71407
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 January 2025'
    url: 'https://taylordrayson.com/2025/01/02'