type: food
url: 'https://taylordrayson.com/2025/01/03/food'
title: 'I ate 2,537 calories'
summary: "That day's food came to 2,537 calories, with 342g of protein, 569g of carbs and 383g of fat."
occurred:
  display: '3 Jan 2025 23:59'
  iso: '2025-01-03T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,537 kcal'
    raw: 2537
  -
    key: protein
    label: Protein
    display: 342.1g
    raw: 342.1
  -
    key: carbs
    label: Carbohydrate
    display: 568.8g
    raw: 568.8
  -
    key: fat
    label: Fat
    display: 382.8g
    raw: 382.8
  -
    key: saturated_fat
    label: Saturates
    display: 148.2g
    raw: 148.2
  -
    key: sugars
    label: Sugars
    display: 128.7g
    raw: 128.7
  -
    key: fibre
    label: Fibre
    display: 49.6g
    raw: 49.6
  -
    key: sodium
    label: Sodium
    display: '13,245mg'
    raw: 13245
  -
    key: meals
    label: Meals
    display: 'Breakfast (640 kcal), Lunch (1198 kcal), Dinner (500 kcal), Snacks (199 kcal)'
    raw:
      -
        meal: breakfast
        calories: 640
        items:
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
          - { name: 'Gingerbread Latte, Full Fat, In, Med', calories: 244, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1198
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Pizza, BBQ Chicken, Med', calories: 1067, quantity: 8.0, units: Pieces }
      -
        meal: dinner
        calories: 500
        items:
          - { name: 'Garlic And Herb Chicken Kiev', calories: 329, quantity: 1.0, units: Serving }
          - { name: 'New Potatoes With Herbs And Butter 500g', calories: 171, quantity: 180.0, units: Grams }
      -
        meal: snacks
        calories: 199
        items:
          - { name: 'KitKat (Original)', calories: 104, quantity: 2.0, units: Sticks }
          - { name: 'Dairy Milk Mini 95cal Bar', calories: 95, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Jan 2025'
    raw: '03 Jan 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DFQRM3
    raw: 71415
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 January 2025'
    url: 'https://taylordrayson.com/2025/01/03'