---
type: sleep
url: 'https://taylordrayson.com/2025/01/03/sleep'
title: 'I slept for 4h 5m'
date: '2025-01-03T08:29:48+00:00'
fields:
  duration: '4h 5m'
  deep: '1h 9m'
  deep_share: 27%
  core: '2h 9m'
  core_share: 51%
  rem: 47m
  rem_share: 19%
  awake: 8m
  awake_share: 3%
  score: '43 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 5m

I went to bed at 4:16am and woke at 8:29am. My sleep score was 43.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [3 January 2025](https://taylordrayson.com/2025/01/03)