---
type: food
url: 'https://taylordrayson.com/2025/01/05/food'
title: 'I ate 1,964 calories'
date: '2025-01-05T23:59:59+00:00'
fields:
  calories: '1,964 kcal'
  protein: 61.9g
  carbs: 208.1g
  fat: 30.2g
  saturated_fat: 15g
  sugars: 96.7g
  fibre: 60.6g
  sodium: 91mg
  meals: 'Breakfast (236 kcal), Lunch (725 kcal), Dinner (735 kcal), Snacks (268 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '05 Jan 2025'
  receipt_ref: W6DFBPLE
---

# I ate 1,964 calories

That day's food came to 1,964 calories, with 62g of protein, 208g of carbs and 30g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [5 January 2025](https://taylordrayson.com/2025/01/05)