type: sleep
url: 'https://taylordrayson.com/2025/01/06/sleep'
title: 'I slept for 11h 26m'
summary: 'I went to bed at 10:13pm and woke at 9:58am. My sleep score was 83.'
occurred:
  display: '6 Jan 2025 09:58'
  iso: '2025-01-06T09:58:31+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 26m'
    raw: 41173
  -
    key: deep
    label: Deep
    display: '1h 25m'
    raw: 5100
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.12160228898426
  -
    key: core
    label: Core
    display: '7h 6m'
    raw: 25590
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.6101573676681
  -
    key: rem
    label: REM
    display: '2h 49m'
    raw: 10140
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24177396280401
  -
    key: awake
    label: Awake
    display: 18m
    raw: 1110
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.026466380543634
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 January 2025'
    url: 'https://taylordrayson.com/2025/01/06'