---
type: sleep
url: 'https://taylordrayson.com/2025/01/07/sleep'
title: 'I slept for 6h 45m'
date: '2025-01-07T07:49:29+00:00'
fields:
  duration: '6h 45m'
  deep: '1h 37m'
  deep_share: 22%
  core: '3h 42m'
  core_share: 51%
  rem: '1h 26m'
  rem_share: 20%
  awake: 29m
  awake_share: 7%
  score: '91 out of 100'
  source: Oura
---

# I slept for 6h 45m

I went to bed at 12:34am and woke at 7:49am. My sleep score was 91.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [7 January 2025](https://taylordrayson.com/2025/01/07)