---
type: food
url: 'https://taylordrayson.com/2025/01/08/food'
title: 'I ate 2,953 calories'
date: '2025-01-08T23:59:59+00:00'
fields:
  calories: '2,953 kcal'
  protein: 116.9g
  carbs: 258.5g
  fat: 92g
  saturated_fat: 40.4g
  sugars: 138.2g
  fibre: 38.3g
  sodium: 484mg
  meals: 'Breakfast (266 kcal), Lunch (1056 kcal), Dinner (743 kcal), Snacks (888 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '08 Jan 2025'
  receipt_ref: W6DGTUZZ
---

# I ate 2,953 calories

That day's food came to 2,953 calories, with 117g of protein, 258g of carbs and 92g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [8 January 2025](https://taylordrayson.com/2025/01/08)