type: food
url: 'https://taylordrayson.com/2025/01/10/food'
title: 'I ate 1,696 calories'
summary: "That day's food came to 1,696 calories, with 97g of protein, 238g of carbs and 42g of fat."
occurred:
  display: '10 Jan 2025 23:59'
  iso: '2025-01-10T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,696 kcal'
    raw: 1696
  -
    key: protein
    label: Protein
    display: 97.3g
    raw: 97.3
  -
    key: carbs
    label: Carbohydrate
    display: 238g
    raw: 238.0
  -
    key: fat
    label: Fat
    display: 42.2g
    raw: 42.2
  -
    key: saturated_fat
    label: Saturates
    display: 14.5g
    raw: 14.5
  -
    key: sugars
    label: Sugars
    display: 128.3g
    raw: 128.3
  -
    key: fibre
    label: Fibre
    display: 8.9g
    raw: 8.9
  -
    key: sodium
    label: Sodium
    display: 127mg
    raw: 127
  -
    key: meals
    label: Meals
    display: 'Lunch (628 kcal), Dinner (809 kcal), Snacks (259 kcal)'
    raw:
      -
        meal: lunch
        calories: 628
        items:
          - { name: 'Slow Cooked Beef Bolognaise', calories: 448, quantity: 1.0, units: Serving }
          - { name: 'Pipeline Punch Energy Drink', calories: 180, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 809
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Buffalo Chicken Mac And Cheese', calories: 669, quantity: 450.0, units: Grams }
      -
        meal: snacks
        calories: 259
        items:
          - { name: 'Mini Rolls', calories: 120, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 139, quantity: 330.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Jan 2025'
    raw: '10 Jan 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DG3KQ6
    raw: 71479
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 January 2025'
    url: 'https://taylordrayson.com/2025/01/10'