type: sleep
url: 'https://taylordrayson.com/2025/01/10/sleep'
title: 'I slept for 6h 34m'
summary: 'I went to bed at 6:00pm and woke at 2:37am. My sleep score was 75.'
occurred:
  display: '10 Jan 2025 02:37'
  iso: '2025-01-10T02:37:46+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 34m'
    raw: 23670
  -
    key: deep
    label: Deep
    display: '1h 17m'
    raw: 4650
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.14990328820116
  -
    key: core
    label: Core
    display: '3h 45m'
    raw: 13500
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.43520309477756
  -
    key: rem
    label: REM
    display: '1h 32m'
    raw: 5520
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.1779497098646
  -
    key: awake
    label: Awake
    display: '2h 2m'
    raw: 7350
  -
    key: awake_share
    label: 'Awake share'
    display: 24%
    raw: 0.23694390715667
  -
    key: score
    label: Score
    display: '75 out of 100'
    raw: 75
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 January 2025'
    url: 'https://taylordrayson.com/2025/01/10'