type: food
url: 'https://taylordrayson.com/2025/01/11/food'
title: 'I ate 2,856 calories'
summary: "That day's food came to 2,856 calories, with 78g of protein, 240g of carbs and 111g of fat."
occurred:
  display: '11 Jan 2025 23:59'
  iso: '2025-01-11T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,856 kcal'
    raw: 2856
  -
    key: protein
    label: Protein
    display: 77.7g
    raw: 77.7
  -
    key: carbs
    label: Carbohydrate
    display: 240.4g
    raw: 240.4
  -
    key: fat
    label: Fat
    display: 110.8g
    raw: 110.8
  -
    key: saturated_fat
    label: Saturates
    display: 39.5g
    raw: 39.5
  -
    key: sugars
    label: Sugars
    display: 116.7g
    raw: 116.7
  -
    key: fibre
    label: Fibre
    display: 31.5g
    raw: 31.5
  -
    key: sodium
    label: Sodium
    display: '2,060mg'
    raw: 2060
  -
    key: meals
    label: Meals
    display: 'Breakfast (1130 kcal), Lunch (172 kcal), Dinner (1115 kcal), Snacks (439 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1130
        items:
          - { name: 'Breakfast Wrap', calories: 605, quantity: 1.0, units: Serving }
          - { name: 'Cheesy Bacon Flatbread', calories: 298, quantity: 1.0, units: Serving }
          - { name: 'Toffee Latte Large', calories: 227, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 172
        items:
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Cadburys Heroes', calories: 51, quantity: 1.0, units: Serving }
          - { name: 'Mini Roll (Raspberry)', calories: 120, quantity: 1.0, units: Each }
      -
        meal: dinner
        calories: 1115
        items:
          - { name: 'Beef Chilli Cheese Fried', calories: 686, quantity: 1.0, units: Serving }
          - { name: 'Kit Kat 2 Finger', calories: 104, quantity: 1.0, units: Serving }
          - { name: 'Big Hoops Barbeque Beef', calories: 228, quantity: 45.0, units: Grams }
          - { name: 'Freddo Caramel', calories: 97, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 439
        items:
          - { name: 'Low Sugar Strawberry & Lime', calories: 196, quantity: 500.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Jan 2025'
    raw: '11 Jan 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DGY7SL
    raw: 71485
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 January 2025'
    url: 'https://taylordrayson.com/2025/01/11'