type: sleep
url: 'https://taylordrayson.com/2025/01/11/sleep'
title: 'I slept for 5h 8m'
summary: 'I went to bed at 1:35am and woke at 7:21am. My sleep score was 76.'
occurred:
  display: '11 Jan 2025 07:21'
  iso: '2025-01-11T07:21:58+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 8m'
    raw: 18480
  -
    key: deep
    label: Deep
    display: '1h 20m'
    raw: 4830
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23265895953757
  -
    key: core
    label: Core
    display: '2h 22m'
    raw: 8520
  -
    key: core_share
    label: 'Core share'
    display: 41%
    raw: 0.41040462427746
  -
    key: rem
    label: REM
    display: '1h 25m'
    raw: 5130
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.2471098265896
  -
    key: awake
    label: Awake
    display: 38m
    raw: 2280
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10982658959538
  -
    key: score
    label: Score
    display: '76 out of 100'
    raw: 76
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 January 2025'
    url: 'https://taylordrayson.com/2025/01/11'