type: sleep
url: 'https://taylordrayson.com/2025/01/12/sleep'
title: 'I slept for 11h 19m'
summary: 'I went to bed at 10:28pm and woke at 10:46am. My sleep score was 83.'
occurred:
  display: '12 Jan 2025 10:46'
  iso: '2025-01-12T10:46:31+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 19m'
    raw: 40770
  -
    key: deep
    label: Deep
    display: '2h 44m'
    raw: 9870
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.22289972899729
  -
    key: core
    label: Core
    display: '5h 4m'
    raw: 18240
  -
    key: core_share
    label: 'Core share'
    display: 41%
    raw: 0.41192411924119
  -
    key: rem
    label: REM
    display: '3h 31m'
    raw: 12660
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.28590785907859
  -
    key: awake
    label: Awake
    display: 58m
    raw: 3510
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.079268292682927
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 January 2025'
    url: 'https://taylordrayson.com/2025/01/12'