---
type: food
url: 'https://taylordrayson.com/2025/01/13/food'
title: 'I ate 3,058 calories'
date: '2025-01-13T23:59:59+00:00'
fields:
  calories: '3,058 kcal'
  protein: 102.6g
  carbs: 367.4g
  fat: 126.8g
  saturated_fat: 35.8g
  sugars: 243.8g
  fibre: 3.5g
  sodium: '1,017mg'
  meals: 'Breakfast (280 kcal), Lunch (904 kcal), Dinner (1628 kcal), Snacks (246 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '13 Jan 2025'
  receipt_ref: W6DGFRUM
---

# I ate 3,058 calories

That day's food came to 3,058 calories, with 103g of protein, 367g of carbs and 127g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [13 January 2025](https://taylordrayson.com/2025/01/13)