type: food
url: 'https://taylordrayson.com/2025/01/14/food'
title: 'I ate 2,374 calories'
summary: "That day's food came to 2,374 calories, with 85g of protein, 167g of carbs and 89g of fat."
occurred:
  display: '14 Jan 2025 23:59'
  iso: '2025-01-14T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,374 kcal'
    raw: 2374
  -
    key: protein
    label: Protein
    display: 84.6g
    raw: 84.6
  -
    key: carbs
    label: Carbohydrate
    display: 166.5g
    raw: 166.5
  -
    key: fat
    label: Fat
    display: 89.4g
    raw: 89.4
  -
    key: saturated_fat
    label: Saturates
    display: 30.7g
    raw: 30.7
  -
    key: sugars
    label: Sugars
    display: 113.2g
    raw: 113.2
  -
    key: fibre
    label: Fibre
    display: 2g
    raw: 2.0
  -
    key: sodium
    label: Sodium
    display: 616mg
    raw: 616
  -
    key: meals
    label: Meals
    display: 'Breakfast (280 kcal), Lunch (938 kcal), Dinner (885 kcal), Snacks (271 kcal)'
    raw:
      -
        meal: breakfast
        calories: 280
        items:
          - { name: 'Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk', calories: 280, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 938
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Bangin’ Beef Chilli With Chipotle Sour Cream', calories: 679, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 885
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Mini Egg Milk Chocolate Bar', calories: 480, quantity: 20.0, units: Pieces }
      -
        meal: snacks
        calories: 271
        items:
          - { name: 'Mini Eggs Yogurt', calories: 271, quantity: 100.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Jan 2025'
    raw: '14 Jan 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DGP9JN
    raw: 71514
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 January 2025'
    url: 'https://taylordrayson.com/2025/01/14'