---
type: sleep
url: 'https://taylordrayson.com/2025/01/14/sleep'
title: 'I slept for 8h 35m'
date: '2025-01-14T07:53:32+00:00'
fields:
  duration: '8h 35m'
  deep: '2h 8m'
  deep_share: 23%
  core: '3h 55m'
  core_share: 41%
  rem: '2h 32m'
  rem_share: 27%
  awake: 55m
  awake_share: 10%
  score: '89 out of 100'
  source: Oura
---

# I slept for 8h 35m

I went to bed at 10:22pm and woke at 7:53am. My sleep score was 89.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 January 2025](https://taylordrayson.com/2025/01/14)