---
type: food
url: 'https://taylordrayson.com/2025/01/16/food'
title: 'I ate 2,169 calories'
date: '2025-01-16T23:59:59+00:00'
fields:
  calories: '2,169 kcal'
  protein: 82g
  carbs: 129.8g
  fat: 79g
  saturated_fat: 25.6g
  sugars: 28g
  fibre: 10.9g
  sodium: '1,234mg'
  meals: 'Breakfast (785 kcal), Lunch (729 kcal), Dinner (655 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '16 Jan 2025'
  receipt_ref: W6DGRF7F
---

# I ate 2,169 calories

That day's food came to 2,169 calories, with 82g of protein, 130g of carbs and 79g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [16 January 2025](https://taylordrayson.com/2025/01/16)