type: food
url: 'https://taylordrayson.com/2025/01/16/food'
title: 'I ate 2,169 calories'
summary: "That day's food came to 2,169 calories, with 82g of protein, 130g of carbs and 79g of fat."
occurred:
  display: '16 Jan 2025 23:59'
  iso: '2025-01-16T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,169 kcal'
    raw: 2169
  -
    key: protein
    label: Protein
    display: 82g
    raw: 82.0
  -
    key: carbs
    label: Carbohydrate
    display: 129.8g
    raw: 129.8
  -
    key: fat
    label: Fat
    display: 79g
    raw: 79.0
  -
    key: saturated_fat
    label: Saturates
    display: 25.6g
    raw: 25.6
  -
    key: sugars
    label: Sugars
    display: 28g
    raw: 28.0
  -
    key: fibre
    label: Fibre
    display: 10.9g
    raw: 10.9
  -
    key: sodium
    label: Sodium
    display: '1,234mg'
    raw: 1234
  -
    key: meals
    label: Meals
    display: 'Breakfast (785 kcal), Lunch (729 kcal), Dinner (655 kcal)'
    raw:
      -
        meal: breakfast
        calories: 785
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Hash Brown', calories: 136, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Bourbon Chocolate Biscuit', calories: 42, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 729
        items:
          - { name: 'Lasagne AI Forno', calories: 603, quantity: 1.0, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Onion rings Snack & Share', calories: 125, quantity: 25.0, units: Grams }
      -
        meal: dinner
        calories: 655
        items:
          - { name: 'Chicken With Rice Noodles And Stir Fry Veg', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Cadburys Heroes', calories: 255, quantity: 5.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Jan 2025'
    raw: '16 Jan 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DGRF7F
    raw: 71531
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 January 2025'
    url: 'https://taylordrayson.com/2025/01/16'