---
type: sleep
url: 'https://taylordrayson.com/2025/01/16/sleep'
title: 'I slept for 4h 44m'
date: '2025-01-16T05:20:58+00:00'
fields:
  duration: '4h 44m'
  deep: '1h 16m'
  deep_share: 23%
  core: '2h 8m'
  core_share: 39%
  rem: '1h 19m'
  rem_share: 24%
  awake: 45m
  awake_share: 14%
  score: '67 out of 100'
  source: Oura
---

# I slept for 4h 44m

I went to bed at 11:51pm and woke at 5:20am. My sleep score was 67.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 January 2025](https://taylordrayson.com/2025/01/16)