---
type: sleep
url: 'https://taylordrayson.com/2025/01/17/sleep'
title: 'I slept for 6h 40m'
date: '2025-01-17T10:05:59+00:00'
fields:
  duration: '6h 40m'
  deep: '1h 31m'
  deep_share: 21%
  core: '3h 6m'
  core_share: 42%
  rem: '2h 3m'
  rem_share: 28%
  awake: 38m
  awake_share: 9%
  score: '80 out of 100'
  source: Oura
---

# I slept for 6h 40m

I went to bed at 2:46am and woke at 10:05am. My sleep score was 80.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [17 January 2025](https://taylordrayson.com/2025/01/17)