type: sleep
url: 'https://taylordrayson.com/2025/01/17/sleep'
title: 'I slept for 6h 40m'
summary: 'I went to bed at 2:46am and woke at 10:05am. My sleep score was 80.'
occurred:
  display: '17 Jan 2025 10:05'
  iso: '2025-01-17T10:05:59+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 40m'
    raw: 24030
  -
    key: deep
    label: Deep
    display: '1h 31m'
    raw: 5460
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20728929384966
  -
    key: core
    label: Core
    display: '3h 6m'
    raw: 11190
  -
    key: core_share
    label: 'Core share'
    display: 42%
    raw: 0.4248291571754
  -
    key: rem
    label: REM
    display: '2h 3m'
    raw: 7380
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28018223234624
  -
    key: awake
    label: Awake
    display: 38m
    raw: 2310
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.087699316628702
  -
    key: score
    label: Score
    display: '80 out of 100'
    raw: 80
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 January 2025'
    url: 'https://taylordrayson.com/2025/01/17'