---
type: food
url: 'https://taylordrayson.com/2025/01/18/food'
title: 'I ate 2,863 calories'
date: '2025-01-18T23:59:59+00:00'
fields:
  calories: '2,863 kcal'
  protein: 105.3g
  carbs: 198.8g
  fat: 149.7g
  saturated_fat: 42g
  sugars: 86.4g
  fibre: 12.2g
  sodium: '2,288mg'
  meals: 'Breakfast (221 kcal), Lunch (400 kcal), Dinner (2142 kcal), Snacks (100 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '18 Jan 2025'
  receipt_ref: W6DQ7UR9
---

# I ate 2,863 calories

That day's food came to 2,863 calories, with 105g of protein, 199g of carbs and 150g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [18 January 2025](https://taylordrayson.com/2025/01/18)