type: food
url: 'https://taylordrayson.com/2025/01/18/food'
title: 'I ate 2,863 calories'
summary: "That day's food came to 2,863 calories, with 105g of protein, 199g of carbs and 150g of fat."
occurred:
  display: '18 Jan 2025 23:59'
  iso: '2025-01-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,863 kcal'
    raw: 2863
  -
    key: protein
    label: Protein
    display: 105.3g
    raw: 105.3
  -
    key: carbs
    label: Carbohydrate
    display: 198.8g
    raw: 198.8
  -
    key: fat
    label: Fat
    display: 149.7g
    raw: 149.7
  -
    key: saturated_fat
    label: Saturates
    display: 42g
    raw: 42.0
  -
    key: sugars
    label: Sugars
    display: 86.4g
    raw: 86.4
  -
    key: fibre
    label: Fibre
    display: 12.2g
    raw: 12.2
  -
    key: sodium
    label: Sodium
    display: '2,288mg'
    raw: 2288
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (400 kcal), Dinner (2142 kcal), Snacks (100 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 400
        items:
          - { name: 'Sheppards Pie', calories: 400, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 2142
        items:
          - { name: 'Burger, Bacon Cheese', calories: 968, quantity: 1.0, units: Serving }
          - { name: 'Peanut Butter Milkshake', calories: 911, quantity: 1.0, units: Serving }
          - { name: 'Fries, Small', calories: 263, quantity: 0.5, units: Serving }
      -
        meal: snacks
        calories: 100
        items:
          - { name: 'Skewers, Chicken Satay', calories: 99, quantity: 1.0, units: Package }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Jan 2025'
    raw: '18 Jan 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DQ7UR9
    raw: 71552
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 January 2025'
    url: 'https://taylordrayson.com/2025/01/18'