type: food
url: 'https://taylordrayson.com/2025/01/19/food'
title: 'I ate 1,679 calories'
summary: "That day's food came to 1,679 calories, with 115g of protein, 172g of carbs and 55g of fat."
occurred:
  display: '19 Jan 2025 23:59'
  iso: '2025-01-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,679 kcal'
    raw: 1679
  -
    key: protein
    label: Protein
    display: 114.6g
    raw: 114.6
  -
    key: carbs
    label: Carbohydrate
    display: 172.3g
    raw: 172.3
  -
    key: fat
    label: Fat
    display: 54.7g
    raw: 54.7
  -
    key: saturated_fat
    label: Saturates
    display: 23g
    raw: 23.0
  -
    key: sugars
    label: Sugars
    display: 90.3g
    raw: 90.3
  -
    key: fibre
    label: Fibre
    display: 4.4g
    raw: 4.4
  -
    key: sodium
    label: Sodium
    display: '2,586mg'
    raw: 2586
  -
    key: meals
    label: Meals
    display: 'Lunch (857 kcal), Dinner (811 kcal), Snacks (11 kcal)'
    raw:
      -
        meal: lunch
        calories: 857
        items:
          - { name: 'All day breakfast wrap', calories: 465, quantity: 1.0, units: Serving }
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 811
        items:
          - { name: 'Lo Mein Chicken Noodle', calories: 543, quantity: 1.0, units: Serving }
          - { name: 'Crunch Banana Chocolate Flakes 135g', calories: 139, quantity: 1.0, units: Container }
          - { name: 'Wispa 23.7g', calories: 129, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 11
        items:
          - { name: 'Ultra Strawberry Dreams', calories: 11, quantity: 1.0, units: Can }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Jan 2025'
    raw: '19 Jan 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DQKJ9R
    raw: 71559
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 January 2025'
    url: 'https://taylordrayson.com/2025/01/19'