---
type: sleep
url: 'https://taylordrayson.com/2025/01/19/sleep'
title: 'I slept for 10h 45m'
date: '2025-01-19T11:19:29+00:00'
fields:
  duration: '10h 45m'
  deep: '2h 37m'
  deep_share: 22%
  core: '5h 50m'
  core_share: 49%
  rem: '2h 18m'
  rem_share: 19%
  awake: '1h 2m'
  awake_share: 9%
  score: '87 out of 100'
  source: Oura
---

# I slept for 10h 45m

I went to bed at 11:31pm and woke at 11:19am. My sleep score was 87.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 January 2025](https://taylordrayson.com/2025/01/19)