---
type: food
url: 'https://taylordrayson.com/2025/01/20/food'
title: 'I ate 3,260 calories'
date: '2025-01-20T23:59:59+00:00'
fields:
  calories: '3,260 kcal'
  protein: 73g
  carbs: 202.1g
  fat: 109.6g
  saturated_fat: 58.1g
  sugars: 157.2g
  fibre: 2.7g
  sodium: 395mg
  meals: 'Breakfast (327 kcal), Lunch (853 kcal), Dinner (1059 kcal), Snacks (1021 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '20 Jan 2025'
  receipt_ref: W6DQJK2V
---

# I ate 3,260 calories

That day's food came to 3,260 calories, with 73g of protein, 202g of carbs and 110g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [20 January 2025](https://taylordrayson.com/2025/01/20)