type: sleep
url: 'https://taylordrayson.com/2025/01/20/sleep'
title: 'I slept for 8h 9m'
summary: 'I went to bed at 12:22am and woke at 9:52am. My sleep score was 93.'
occurred:
  display: '20 Jan 2025 09:52'
  iso: '2025-01-20T09:52:31+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 9m'
    raw: 29370
  -
    key: deep
    label: Deep
    display: '1h 53m'
    raw: 6810
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19912280701754
  -
    key: core
    label: Core
    display: '4h 4m'
    raw: 14640
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.4280701754386
  -
    key: rem
    label: REM
    display: '2h 12m'
    raw: 7920
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23157894736842
  -
    key: awake
    label: Awake
    display: '1h 20m'
    raw: 4830
  -
    key: awake_share
    label: 'Awake share'
    display: 14%
    raw: 0.14122807017544
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 January 2025'
    url: 'https://taylordrayson.com/2025/01/20'