type: food
url: 'https://taylordrayson.com/2025/01/21/food'
title: 'I ate 1,633 calories'
summary: "That day's food came to 1,633 calories, with 65g of protein, 118g of carbs and 43g of fat."
occurred:
  display: '21 Jan 2025 23:59'
  iso: '2025-01-21T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,633 kcal'
    raw: 1633
  -
    key: protein
    label: Protein
    display: 64.8g
    raw: 64.8
  -
    key: carbs
    label: Carbohydrate
    display: 117.5g
    raw: 117.5
  -
    key: fat
    label: Fat
    display: 42.5g
    raw: 42.5
  -
    key: saturated_fat
    label: Saturates
    display: 22.7g
    raw: 22.7
  -
    key: sugars
    label: Sugars
    display: 14.3g
    raw: 14.3
  -
    key: fibre
    label: Fibre
    display: 4.1g
    raw: 4.1
  -
    key: sodium
    label: Sodium
    display: 28mg
    raw: 28
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (741 kcal), Dinner (633 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 741
        items:
          - { name: 'Cottage pie', calories: 482, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 633
        items:
          - { name: 'Morrisons Macaroni Cheese', calories: 632, quantity: 1.0, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Jan 2025'
    raw: '21 Jan 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DQU7G7
    raw: 71577
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 January 2025'
    url: 'https://taylordrayson.com/2025/01/21'