type: sleep
url: 'https://taylordrayson.com/2025/01/21/sleep'
title: 'I slept for 6h 43m'
summary: 'I went to bed at 12:29am and woke at 7:47am. My sleep score was 92.'
occurred:
  display: '21 Jan 2025 07:47'
  iso: '2025-01-21T07:47:01+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 43m'
    raw: 24180
  -
    key: deep
    label: Deep
    display: '1h 29m'
    raw: 5340
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20342857142857
  -
    key: core
    label: Core
    display: '3h 44m'
    raw: 13470
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.51314285714286
  -
    key: rem
    label: REM
    display: '1h 29m'
    raw: 5370
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20457142857143
  -
    key: awake
    label: Awake
    display: 34m
    raw: 2070
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.078857142857143
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 January 2025'
    url: 'https://taylordrayson.com/2025/01/21'