---
type: activity
url: 'https://taylordrayson.com/2025/01/22/morning-walk'
title: 'Morning Walk'
date: '2025-01-22T10:29:03+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 15m
  pace: '23:54 /mi'
  calories: '68 kcal'
  average_heart_rate: '111 bpm'
  max_heart_rate: '132 bpm'
  heart_rate_effort: 84%
---

# Morning Walk

I walked 0.7 mi in 15m and burned 68 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [22 January 2025](https://taylordrayson.com/2025/01/22)
- Source: [Strava](https://www.strava.com/activities/13421636514)