---
type: sleep
url: 'https://taylordrayson.com/2025/01/22/sleep'
title: 'I slept for 4h 55m'
date: '2025-01-22T10:15:33+00:00'
fields:
  duration: '4h 55m'
  deep: 57m
  deep_share: 16%
  core: '2h 43m'
  core_share: 47%
  rem: '1h 14m'
  rem_share: 21%
  awake: 54m
  awake_share: 15%
  score: '41 out of 100'
  source: Oura
---

# I slept for 4h 55m

I went to bed at 4:26am and woke at 10:15am. My sleep score was 41.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [22 January 2025](https://taylordrayson.com/2025/01/22)