type: food
url: 'https://taylordrayson.com/2025/01/25/food'
title: 'I ate 1,657 calories'
summary: "That day's food came to 1,657 calories, with 42g of protein, 82g of carbs and 22g of fat."
occurred:
  display: '25 Jan 2025 23:59'
  iso: '2025-01-25T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,657 kcal'
    raw: 1657
  -
    key: protein
    label: Protein
    display: 41.7g
    raw: 41.7
  -
    key: carbs
    label: Carbohydrate
    display: 81.7g
    raw: 81.7
  -
    key: fat
    label: Fat
    display: 22.3g
    raw: 22.3
  -
    key: saturated_fat
    label: Saturates
    display: 10.9g
    raw: 10.9
  -
    key: sugars
    label: Sugars
    display: 45.3g
    raw: 45.3
  -
    key: fibre
    label: Fibre
    display: 0.7g
    raw: 0.7
  -
    key: sodium
    label: Sodium
    display: 691mg
    raw: 691
  -
    key: meals
    label: Meals
    display: 'Breakfast (154 kcal), Lunch (1193 kcal), Dinner (308 kcal), Snacks (2 kcal)'
    raw:
      -
        meal: breakfast
        calories: 154
        items:
          - { name: 'Cinnamon Latte, Skimmed, Out, Med', calories: 154, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1193
        items:
          - { name: 'Lotus Biscoff Waffle', calories: 479, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Mini Ice Cream', calories: 196, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 518, quantity: 2.0, units: Servings }
      -
        meal: dinner
        calories: 308
        items:
          - { name: 'Margarita Pizza Slice', calories: 266, quantity: 2.0, units: Slices }
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
          - { name: 'Breadsticks, Plain', calories: 39, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 2
        items:
          - { name: 'Coke Zero (can 330ml)', calories: 1, quantity: 1.0, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Jan 2025'
    raw: '25 Jan 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DQ2P5H
    raw: 71610
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 January 2025'
    url: 'https://taylordrayson.com/2025/01/25'