---
type: sleep
url: 'https://taylordrayson.com/2025/01/25/sleep'
title: 'I slept for 5h 13m'
date: '2025-01-25T08:59:59+00:00'
fields:
  duration: '5h 13m'
  deep: '1h 21m'
  deep_share: 23%
  core: '2h 5m'
  core_share: 35%
  rem: '1h 46m'
  rem_share: 29%
  awake: 49m
  awake_share: 14%
  score: '45 out of 100'
  source: Oura
---

# I slept for 5h 13m

I went to bed at 2:57am and woke at 8:59am. My sleep score was 45.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [25 January 2025](https://taylordrayson.com/2025/01/25)