type: sleep
url: 'https://taylordrayson.com/2025/01/26/sleep'
title: 'I slept for 9h 41m'
summary: 'I went to bed at 11:52pm and woke at 11:31am. My sleep score was 86.'
occurred:
  display: '26 Jan 2025 11:31'
  iso: '2025-01-26T11:31:01+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 41m'
    raw: 34890
  -
    key: deep
    label: Deep
    display: '2h 12m'
    raw: 7920
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18884120171674
  -
    key: core
    label: Core
    display: '4h 49m'
    raw: 17370
  -
    key: core_share
    label: 'Core share'
    display: 41%
    raw: 0.41416309012876
  -
    key: rem
    label: REM
    display: '2h 40m'
    raw: 9600
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22889842632332
  -
    key: awake
    label: Awake
    display: '1h 57m'
    raw: 7050
  -
    key: awake_share
    label: 'Awake share'
    display: 17%
    raw: 0.16809728183119
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 January 2025'
    url: 'https://taylordrayson.com/2025/01/26'