type: sleep
url: 'https://taylordrayson.com/2025/01/27/sleep'
title: 'I slept for 7h 47m'
summary: 'I went to bed at 12:51am and woke at 10:09am. My sleep score was 88.'
occurred:
  display: '27 Jan 2025 10:09'
  iso: '2025-01-27T10:09:36+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 47m'
    raw: 28048
  -
    key: deep
    label: Deep
    display: '1h 34m'
    raw: 5640
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17075386012716
  -
    key: core
    label: Core
    display: '4h 17m'
    raw: 15420
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.46684831970936
  -
    key: rem
    label: REM
    display: '1h 49m'
    raw: 6540
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19800181653043
  -
    key: awake
    label: Awake
    display: '1h 30m'
    raw: 5430
  -
    key: awake_share
    label: 'Awake share'
    display: 16%
    raw: 0.16439600363306
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '27 January 2025'
    url: 'https://taylordrayson.com/2025/01/27'
