type: food
url: 'https://taylordrayson.com/2025/01/29/food'
title: 'I ate 1,707 calories'
summary: "That day's food came to 1,707 calories, with 77g of protein, 176g of carbs and 47g of fat."
occurred:
  display: '29 Jan 2025 23:59'
  iso: '2025-01-29T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,707 kcal'
    raw: 1707
  -
    key: protein
    label: Protein
    display: 77.3g
    raw: 77.3
  -
    key: carbs
    label: Carbohydrate
    display: 175.7g
    raw: 175.7
  -
    key: fat
    label: Fat
    display: 47g
    raw: 47.0
  -
    key: saturated_fat
    label: Saturates
    display: 24.4g
    raw: 24.4
  -
    key: sugars
    label: Sugars
    display: 106.8g
    raw: 106.8
  -
    key: fibre
    label: Fibre
    display: 3.9g
    raw: 3.9
  -
    key: sodium
    label: Sodium
    display: 438mg
    raw: 438
  -
    key: meals
    label: Meals
    display: 'Lunch (469 kcal), Dinner (1237 kcal), Snacks (1 kcal)'
    raw:
      -
        meal: lunch
        calories: 469
        items:
          - { name: 'KitKat (Original)', calories: 104, quantity: 2.0, units: Sticks }
          - { name: 'Teacakes, Milk Chocolate', calories: 106, quantity: 1.0, units: Each }
          - { name: 'Mini Roll (Raspberry)', calories: 120, quantity: 1.0, units: Each }
          - { name: 'Crunch Banana Chocolate Flakes 135g', calories: 139, quantity: 1.0, units: Container }
      -
        meal: dinner
        calories: 1237
        items:
          - { name: 'BBQ Chipotle Chicken Mac & Cheese', calories: 700, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Galaxy Caramel Hot Chocolate', calories: 278, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 1
        items:
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Jan 2025'
    raw: '29 Jan 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DPLJBB
    raw: 71648
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 January 2025'
    url: 'https://taylordrayson.com/2025/01/29'