type: sleep
url: 'https://taylordrayson.com/2025/01/29/sleep'
title: 'I slept for 13h 29m'
summary: 'I went to bed at 9:51pm and woke at 11:32am. My sleep score was 80.'
occurred:
  display: '29 Jan 2025 11:32'
  iso: '2025-01-29T11:32:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '13h 29m'
    raw: 48594
  -
    key: deep
    label: Deep
    display: '2h 49m'
    raw: 10170
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21240601503759
  -
    key: core
    label: Core
    display: '6h 39m'
    raw: 23940
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.5
  -
    key: rem
    label: REM
    display: '3h 38m'
    raw: 13110
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.27380952380952
  -
    key: awake
    label: Awake
    display: 11m
    raw: 660
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.013784461152882
  -
    key: score
    label: Score
    display: '80 out of 100'
    raw: 80
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 January 2025'
    url: 'https://taylordrayson.com/2025/01/29'