type: sleep
url: 'https://taylordrayson.com/2025/01/30/sleep'
title: 'I slept for 2h 56m'
summary: 'I went to bed at 1:49am and woke at 4:45am. My sleep score was 37.'
occurred:
  display: '30 Jan 2025 04:45'
  iso: '2025-01-30T04:45:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '2h 56m'
    raw: 10560
  -
    key: score
    label: Score
    display: '37 out of 100'
    raw: 37
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 January 2025'
    url: 'https://taylordrayson.com/2025/01/30'