type: sleep
url: 'https://taylordrayson.com/2025/01/31/sleep'
title: 'I slept for 9h 51m'
summary: 'I went to bed at 1:02am and woke at 12:14pm. My sleep score was 84.'
occurred:
  display: '31 Jan 2025 12:14'
  iso: '2025-01-31T12:14:30+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 51m'
    raw: 35460
  -
    key: deep
    label: Deep
    display: '2h 8m'
    raw: 7710
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19122023809524
  -
    key: core
    label: Core
    display: '5h 25m'
    raw: 19500
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48363095238095
  -
    key: rem
    label: REM
    display: '2h 17m'
    raw: 8250
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.2046130952381
  -
    key: awake
    label: Awake
    display: '1h 21m'
    raw: 4860
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.12053571428571
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '31 January 2025'
    url: 'https://taylordrayson.com/2025/01/31'