type: food
url: 'https://taylordrayson.com/2025/02/01/food'
title: 'I ate 2,186 calories'
summary: "That day's food came to 2,186 calories, with 157g of protein, 251g of carbs and 76g of fat."
occurred:
  display: '1 Feb 2025 23:59'
  iso: '2025-02-01T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,186 kcal'
    raw: 2186
  -
    key: protein
    label: Protein
    display: 156.8g
    raw: 156.8
  -
    key: carbs
    label: Carbohydrate
    display: 250.6g
    raw: 250.6
  -
    key: fat
    label: Fat
    display: 76.3g
    raw: 76.3
  -
    key: saturated_fat
    label: Saturates
    display: 21.7g
    raw: 21.7
  -
    key: sugars
    label: Sugars
    display: 343.6g
    raw: 343.6
  -
    key: fibre
    label: Fibre
    display: 35g
    raw: 35.0
  -
    key: sodium
    label: Sodium
    display: 78mg
    raw: 78
  -
    key: meals
    label: Meals
    display: 'Breakfast (154 kcal), Lunch (1080 kcal), Dinner (952 kcal)'
    raw:
      -
        meal: breakfast
        calories: 154
        items:
          - { name: 'Cinnamon Latte, Skimmed, Out, Med', calories: 154, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1080
        items:
          - { name: "Mama's Meatball Marinara", calories: 705, quantity: 1.0, units: Serving }
          - { name: 'DL Club Smoothie', calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Kopparberg - Strawberry & Lime', calories: 205, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 952
        items:
          - { name: 'Peri Peri Chicken', calories: 602, quantity: 1.0, units: Serving }
          - { name: 'Coca Cola Zero 330ml', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'KitKat (Original)', calories: 104, quantity: 2.0, units: Sticks }
          - { name: 'Crunch Banana Chocolate Flakes 135g', calories: 139, quantity: 1.0, units: Container }
          - { name: 'Teacakes, Milk Chocolate', calories: 106, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Feb 2025'
    raw: '01 Feb 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DPNVFT
    raw: 71675
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 February 2025'
    url: 'https://taylordrayson.com/2025/02/01'