---
type: activity
url: 'https://taylordrayson.com/2025/02/01/lunch-weight-training'
title: 'Lunch Weight Training'
date: '2025-02-01T12:17:18+00:00'
fields:
  activity: 'Weight Training'
  name: 'Lunch Weight Training'
  distance: '0.0 miles'
  duration: 49m
  average_heart_rate: '150 bpm'
  max_heart_rate: '179 bpm'
  heart_rate_effort: 84%
---

# Lunch Weight Training

I did 49m of weight training.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [1 February 2025](https://taylordrayson.com/2025/02/01)
- Source: [Strava](https://www.strava.com/activities/13509536081)