type: sleep
url: 'https://taylordrayson.com/2025/02/01/sleep'
title: 'I slept for 10h 16m'
summary: 'I went to bed at 11:16pm and woke at 10:50am. My sleep score was 88.'
occurred:
  display: '1 Feb 2025 10:50'
  iso: '2025-02-01T10:50:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 16m'
    raw: 36990
  -
    key: deep
    label: Deep
    display: '2h 10m'
    raw: 7830
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18804034582133
  -
    key: core
    label: Core
    display: '5h 16m'
    raw: 18990
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.45605187319885
  -
    key: rem
    label: REM
    display: '2h 49m'
    raw: 10170
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24423631123919
  -
    key: awake
    label: Awake
    display: '1h 17m'
    raw: 4650
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.11167146974063
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 February 2025'
    url: 'https://taylordrayson.com/2025/02/01'