type: sleep
url: 'https://taylordrayson.com/2025/02/02/sleep'
title: 'I slept for 11h 1m'
summary: 'I went to bed at 12:05am and woke at 12:31pm. My sleep score was 86.'
occurred:
  display: '2 Feb 2025 12:31'
  iso: '2025-02-02T12:31:00+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 1m'
    raw: 39690
  -
    key: deep
    label: Deep
    display: '2h 16m'
    raw: 8160
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.18230563002681
  -
    key: core
    label: Core
    display: '5h 10m'
    raw: 18600
  -
    key: core_share
    label: 'Core share'
    display: 42%
    raw: 0.41554959785523
  -
    key: rem
    label: REM
    display: '3h 35m'
    raw: 12930
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.28887399463807
  -
    key: awake
    label: Awake
    display: '1h 24m'
    raw: 5070
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.11327077747989
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 February 2025'
    url: 'https://taylordrayson.com/2025/02/02'