type: sleep
url: 'https://taylordrayson.com/2025/02/03/sleep'
title: 'I slept for 4h 10m'
summary: 'I went to bed at 12:35am and woke at 4:51am. My sleep score was 70.'
occurred:
  display: '3 Feb 2025 04:51'
  iso: '2025-02-03T04:51:57+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 10m'
    raw: 15030
  -
    key: deep
    label: Deep
    display: 57m
    raw: 3450
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.22417153996101
  -
    key: core
    label: Core
    display: '2h 12m'
    raw: 7950
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.51656920077973
  -
    key: rem
    label: REM
    display: 1h
    raw: 3630
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23586744639376
  -
    key: awake
    label: Awake
    display: 6m
    raw: 360
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.023391812865497
  -
    key: score
    label: Score
    display: '70 out of 100'
    raw: 70
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 February 2025'
    url: 'https://taylordrayson.com/2025/02/03'