---
type: activity
url: 'https://taylordrayson.com/2025/02/04/morning-squash'
title: 'Morning Squash'
date: '2025-02-04T08:12:49+00:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: '1h 7m'
  average_heart_rate: '159 bpm'
  max_heart_rate: '197 bpm'
  heart_rate_effort: 81%
---

# Morning Squash

I worked out for 1h 7m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [4 February 2025](https://taylordrayson.com/2025/02/04)
- Source: [Strava](https://www.strava.com/activities/13535048653)