type: sleep
url: 'https://taylordrayson.com/2025/02/04/sleep'
title: 'I slept for 5h 12m'
summary: 'I went to bed at 11:05pm and woke at 5:00am. My sleep score was 75.'
occurred:
  display: '4 Feb 2025 05:00'
  iso: '2025-02-04T05:00:59+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 12m'
    raw: 18750
  -
    key: deep
    label: Deep
    display: '1h 30m'
    raw: 5430
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.25457102672293
  -
    key: core
    label: Core
    display: '2h 18m'
    raw: 8310
  -
    key: core_share
    label: 'Core share'
    display: 39%
    raw: 0.38959212376934
  -
    key: rem
    label: REM
    display: '1h 23m'
    raw: 5010
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23488045007032
  -
    key: awake
    label: Awake
    display: 43m
    raw: 2580
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.12095639943741
  -
    key: score
    label: Score
    display: '75 out of 100'
    raw: 75
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 February 2025'
    url: 'https://taylordrayson.com/2025/02/04'