---
type: sleep
url: 'https://taylordrayson.com/2025/02/05/sleep'
title: 'I slept for 7h 40m'
date: '2025-02-05T07:20:00+00:00'
fields:
  duration: '7h 40m'
  deep: '1h 46m'
  deep_share: 20%
  core: '3h 55m'
  core_share: 45%
  rem: '1h 58m'
  rem_share: 22%
  awake: '1h 8m'
  awake_share: 13%
  score: '93 out of 100'
  source: Oura
---

# I slept for 7h 40m

I went to bed at 10:31pm and woke at 7:20am. My sleep score was 93.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 February 2025](https://taylordrayson.com/2025/02/05)