---
type: food
url: 'https://taylordrayson.com/2025/02/06/food'
title: 'I ate 3,071 calories'
date: '2025-02-06T23:59:59+00:00'
fields:
  calories: '3,071 kcal'
  protein: 117.4g
  carbs: 336.6g
  fat: 109.3g
  saturated_fat: 45.7g
  sugars: 184.8g
  fibre: 13.4g
  sodium: '4,100mg'
  meals: 'Breakfast (949 kcal), Lunch (1038 kcal), Dinner (1084 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '06 Feb 2025'
  receipt_ref: W6DPB8LG
---

# I ate 3,071 calories

That day's food came to 3,071 calories, with 117g of protein, 337g of carbs and 109g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [6 February 2025](https://taylordrayson.com/2025/02/06)