type: food
url: 'https://taylordrayson.com/2025/02/06/food'
title: 'I ate 3,071 calories'
summary: "That day's food came to 3,071 calories, with 117g of protein, 337g of carbs and 109g of fat."
occurred:
  display: '6 Feb 2025 23:59'
  iso: '2025-02-06T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,071 kcal'
    raw: 3071
  -
    key: protein
    label: Protein
    display: 117.4g
    raw: 117.4
  -
    key: carbs
    label: Carbohydrate
    display: 336.6g
    raw: 336.6
  -
    key: fat
    label: Fat
    display: 109.3g
    raw: 109.3
  -
    key: saturated_fat
    label: Saturates
    display: 45.7g
    raw: 45.7
  -
    key: sugars
    label: Sugars
    display: 184.8g
    raw: 184.8
  -
    key: fibre
    label: Fibre
    display: 13.4g
    raw: 13.4
  -
    key: sodium
    label: Sodium
    display: '4,100mg'
    raw: 4100
  -
    key: meals
    label: Meals
    display: 'Breakfast (949 kcal), Lunch (1038 kcal), Dinner (1084 kcal)'
    raw:
      -
        meal: breakfast
        calories: 949
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Hash Brown', calories: 136, quantity: 1.0, units: Serving }
          - { name: 'Bourbon Chocolate Biscuit', calories: 168, quantity: 4.0, units: Servings }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1038
        items:
          - { name: 'Chicken Tikka Masala', calories: 495, quantity: 1.0, units: Serving }
          - { name: 'Zero Ultra (White)', calories: 11, quantity: 500.0, units: Milliliters }
          - { name: 'Lotus Biscoff Milkshake', calories: 532, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1084
        items:
          - { name: 'Pizza, Chicken Supreme, Pan, Large, 1 Piece', calories: 675, quantity: 3.0, units: Servings }
          - { name: "McDonald's large coke", calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Wispa 23.7g', calories: 129, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Feb 2025'
    raw: '06 Feb 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DPB8LG
    raw: 71714
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 February 2025'
    url: 'https://taylordrayson.com/2025/02/06'