---
type: sleep
url: 'https://taylordrayson.com/2025/02/06/sleep'
title: 'I slept for 4h 18m'
date: '2025-02-06T04:25:30+00:00'
fields:
  duration: '4h 18m'
  deep: '1h 21m'
  deep_share: 28%
  core: '1h 54m'
  core_share: 40%
  rem: '1h 3m'
  rem_share: 22%
  awake: 28m
  awake_share: 10%
  score: '69 out of 100'
  source: Oura
---

# I slept for 4h 18m

I went to bed at 11:38pm and woke at 4:25am. My sleep score was 69.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 February 2025](https://taylordrayson.com/2025/02/06)